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Acne is an extremely commonplace skin condition which is affecting younger people at their adolesence and few adults until they reach forty five. This shows the commonness of acne from ages.
Ayurveda has described the reasons behind acne and advocates the best natural herbal acne cures too.
What causes acne? A sizeable number of oil making glands called “sebaceous glands” are present beneath the skin on face, back, chest and shoulders. During adolesence or menopause because of the influence of the sex hormones, which are produced in female and male, these glands get more active and produce an oily emission called “sebum”.
The sebum makes the skin more oily .The unrestrained sebum clogs the skin pore or the pit of the follicle forming acne.The blocked pore or acne acts as a brilliant habitat for bacteria. The bacterial infection causes redness ( red, agonizing swelling of the affected area ) of the clogged pore or follicle leading to eruption of zits. Vata and Kapha are 2 main doshas, which are concerned in eruption of acne and blemishes. Rakta dhatu or blood also plays an important part in formation of acne. Worsened pitta is affecting rakta dhatu or blood. The vitiated blood is affecting the skin and causes excess discharge of oil from sebaceous glands. So the thick sebaceous plugs are formed in pores and follicles leading to eruption of acne.
You have Risen levels of stress. You partake of Squeezing or pinching of acne. Four. When there are hormonal disparities during menstruation cycle, menopause and adolesence. Cares to be brought to avoid exaggeration of acne eruptions : Steer clear of foods which are spicy, dry and oily. Avoid junk food and cola drinks. The sweat and mud amassed on hair may fall on face skin thru hair strands Avoid application of scrubs. Wash your hair continually with mild shampoo to keep it clean and avoid dandruff. Squeezing and pricking of spots cause scaring.
Therefore avoid this Avoid exposure of skin to dreadful climate conditions. Avoid oil based moisturizing lotions. Water based moisturizing creams are always favourable. Practice a routine exercising program Natural Herbal acne Homemade remedies : Wash your face with halfhearted water and gentle soap 2 times a day. Wash fresh methi leaves ( fenu greek leaves ) and grind it to make a paste. Use it on face and wash it off with halfhearted water after ten minutes. Wash this off after it dries. Apply a face pack of ripe tomato pulp and wash it off as fast as it dries naturally ( ideally after forty five minutes ). Don’t keep the make up while catching some shut-eye. Clean it with a mild herbal cleaner. Mix besan flour ( gram flour ) with rose water and apply a face pack. Consuming fresh plant salads and fresh fruits keeps the skin healthy and proof against blots.
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