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As an acne sufferer you have probably wondered for years what you can do to naturally get rid of your acne. Most dermatologists are quite happy to very quickly throw a prescription for Accutane or Tetracycline at you. How about more holistic natural methods to treat your acne? Eating is a great natural acne treatment.

Instead of immediately trying to treat your acne with pills or creams why not try your best to be more healthy in the way that you eat and see what your eating is going to do to help you.

Most dermatologists and the health industry as a whole do not seem to care much about the food you eat but think about your body and the way that your body reacts to food in other ways. If you eat greasy food how do you feel? Tired? If you drink too much coffee how do you feel? Shaky and distracted? Read the rest of this entry »

What is the best acne treatment?I get asked often what is the best acne treatment and as you have probably seen by many of my post good diet and correct methods of facial cleaning is all it takes for most people to treat their acne.

When I have looked at products in the past I have always tried to cut through the hype and the crap and concentrated on which products are going to work from the inside to cure acne. Creams and soaps and lotions are fine for basic, simple acne but you need to make some real changes in order to cure the tough acne problem that you are dealing with.

In the case of those that have struggled with acne for many years as I did though, there are two different products that I think both qualify as the best acne treatment. I have reviewed both Acne No More and Acnezine in the past but wanted to again bring these up to answer the question that I get asked so often: Read the rest of this entry »

Acne cures are something that many medications promise but few deliver. The shelves of your local pharmacy or supermarket are stocked with skin treatments that claim to get rid of zits once and for all. If you have been troubled by this common but painful condition, you have probably carted home special creams, concealers, soaps, and vitamins in the hope that your skin will be zit-free in the few short days advertised on the labels.

If over-the-counter products have been ineffective however, it is time for you to make an appointment with your family physician or dermatologist. Your doctor can prescribe topical treatments that are stronger and more effective than the ones available without a prescription. Read the rest of this entry »

In my teens and twenties I went through trying every thing I could to get rid of my acne. I used everything from Accutane to Tetracycline to Benzoyl Peroxide and this natural list brings back some memories. All of these things do work, although I have never tried the vinegar, and are a great addition to your daily skin regimen.

Acne suffers usually go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.

When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can’t pronounce the ingredient, much less know what it is and how it is going to affect your skin.

The very sick thing is that most popular acne treatments are not only much more expensive than common household items, but they also don’t always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.

Baking soda

- A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots.

To start off, you’ll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Cider Vinegar

- Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin’s pH, and absorb extra oil on your skin.
Read the rest of this entry »

Acne was a big issue for me growing up. When I was about 12 or 13 I got acne for the first time and it spread over the years from my face to my shoulders, back and chest. f there is anyone that can really feel for people with acne it would be me as I had all of the physical and mental problems that others with acne had.

I suffered from low self esteem, was shy and nervous around people, I had some scarring and the redness and white heads were bad as well. I tried to take car of my acne in my mid to late teens by taking care of my skin, washing my face twice or three times a day with an anti bacterial soap, used skin creams like Clearasil and took Tetracycline for many years in different dosages as well as Accutane. All of these treatments helped somewhat but none were a magic cure to my fight with acne

In my mid 20’s the acne just naturally went away for me. Now at 39 I occasionally get skin blemishes but not very often and I have not had any acne on my chest or back or shoulders for years now.

I would like to start a little guide here on what is working or not working for acne and hopefully some of the more recent acne discoveries will help people get away from the problems that I had in my late teens and twenties with acne.

Acne no more
Take a look at your acne problems and the good ways and bad ways of fighting the underlying reasons that you have acne in the first place. Acne no more is an ebook and is likely the best acne fighting book on the market. At $39.00 this is the best acne treatment and is a great investment in curing your acne and ultimately in helping you overall health at the same time. Check it out today and let me know if you think that this ebook is the best acne treatment!